that在名词性从句中不作任何成分,无意义,是个连词,不能省略;定语从句中的that是关系代词,在定语从句中作主语、宾语;作宾语时,可以省略;若介词提前时,不能用that,可以用which或whom。
That he is ill is true. This is the city (that) you mentioned. The car that is to be repaired is mine. I still remember the day on which I joined the army.